Kara Bender
Kara Bender (she/her) is a systems thinker, organizer, participant-centered educator, and a skillful and playful facilitator. Through her consulting organization, Seed & Spiral, she encourages growing our collective imaginations for liberation through body-based, earth-centered, equity offerings. Kara specializes in team building and takes an experiential approach to all of her facilitation in order to foster…